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Healthy Brains

Evidence Tier:DOCUMENTED

Published in academic literature

For:General Public & EnthusiastsPatients & Caregivers

App Summary

Healthy Brains provides a personal Brain Health Index (BHI) to assess cognitive health and help stratify an individual's risk for neurodegenerative disease. A validation study (N=469) of the underlying BHI demonstrated strong correlations with established cognitive and functional measures, resulting in a 16-fold increase in identifying individuals likely to have cognitive impairment. The associated research concludes that the BHI is a validated metric for risk stratification, and a low score warrants further formal assessment by a medical provider.

App Screenshots

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Detailed Description

Functionality & Mechanism

The Healthy Brains app generates a Brain Health Index (BHI), a unified metric for assessing cognitive health and risk. The system integrates user input on vulnerability and resilience factors with performance on a brief cognitive assessment (Number Symbol Coding Task). This process produces a BHI score, which facilitates longitudinal tracking of brain health. The interface is designed for repeated self-assessment to monitor changes and understand the potential impact of lifestyle modifications on cognitive status.

Evidence & Research Context

The Brain Health Index (BHI) metric utilized by the app was validated in research involving 469 participants across a cognitive spectrum (cognitively normal, MCI, and ADRD).

  • The BHI demonstrated strong correlations with established clinical measures for cognitive (MoCA, r²=0.408) and functional (FAQ, r²=0.278) status.
  • Threshold analysis revealed that 89.2% of participants with a low BHI score had existing cognitive impairment.
  • The metric was associated with a 16-fold increase in identifying individuals likely to have cognitive impairment.
  • The index also showed significant correlations with neurodegenerative biomarkers, including neurofilament light chain (NfL).

Intended Use & Scope

This tool is intended for the general public for self-assessment and longitudinal monitoring of cognitive health status. Its primary utility is preliminary risk stratification based on the BHI score. The app does not provide a clinical diagnosis of neurodegenerative disease and is not a substitute for professional medical evaluation. Users should consult a healthcare provider to interpret results and address concerns.

Studies & Publications

1 publication

Peer-reviewed research associated with this app.

Development/Design Paper

The Brain Health Index: Integrating vulnerability, resilience, and cognitive function into a unified measure of cognitive health and risk of neurodegenerative disease

Kleiman et al. (2025) · Alzheimer's & Dementia

Describes the research-driven development of this app
INTRODUCTION Assessing brain health and identifying cognitive impairment risk remains challenging, with only 11.4% of MCI cases receiving timely diagnoses. We developed the Brain Health Index (BHI), integrating the Vulnerability Index, Resilience Index, and Number Symbol Coding Task into a unified metric. METHODS We evaluated 469 participants (258 congnitively normal [CN], 140 mild cognitive impairment [MCI], 49 Alzheimer's disease and related
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Healthy Brains

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