Remain in the Game
Expert-developed at a leading university
App Summary
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Detailed Description
Functionality & Mechanism
This exercise programming and reference tool was developed by physical therapists and athletic trainers. The system provides a categorized library of exercises designed to support the development of training programs. It allows for the implementation of sample, pre-configured routines that serve as a well-rounded programming guide. Alternatively, its core functionality enables the construction of custom playlists by combining discrete exercises to target specific training requirements. A guiding principle within the system is that comprehensive routines should integrate at least one exercise from each designated category.
Intended Use & Scope
This tool is intended for coaches and athletic trainers to assist in the design of physical training programs for athletes. Its primary function is to serve as a resource for structuring and customizing exercise routines based on team or individual needs. This app is intended for informational/educational purposes and does not replace professional medical advice, diagnosis, or treatment.
App Information
Category
Evidence Profile
Expert-developed at a leading university
Platforms
Updated
Feb 2025
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