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Beyond MST

Evidence Tier:DOCUMENTED

Published in academic literature

For:Patients & Caregivers

App Summary

Beyond MST is a self-management app designed for survivors of military sexual trauma, offering over 30 specialized tools to help users cope with challenges, manage symptoms, and track their recovery progress. Developed by the VA's National Center for PTSD, this tool is part of a broader mobile health initiative for which the associated research notes growing evidence of efficacy and provider engagement across its portfolio of apps. The authors conclude that such mobile technologies have the potential to reach large numbers of individuals with unmet mental health needs related to trauma.

App Screenshots

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Detailed Description

Functionality & Mechanism

Developed by the VA's National Center for PTSD, this self-management tool provides over 30 modules designed to support survivors of military sexual trauma (MST). The interface delivers trauma-sensitive coping tools, educational content, and brief assessments to manage symptoms and improve quality of life. The system enables users to set self-care goals and track recovery progress. To ensure confidentiality, the application does not require an account, does not transmit personal data, and offers an optional PIN lock for enhanced security.

Evidence & Research Context

  • The app was developed within a U.S. Department of Veterans Affairs (VA) public health initiative to create evidence-informed mobile resources for PTSD-related conditions.
  • As a self-management application, it is designed for independent use or as an adjunct to formal clinical care to extend therapeutic support.
  • Associated research notes that the suite of VA mental health apps is grounded in clinical best practices and is subject to ongoing evaluation and enhancement.
  • The system's design prioritizes user privacy, with public versions of VA apps engineered to prevent the collection or sharing of personal data.

Intended Use & Scope

The application is intended for individuals recovering from military sexual trauma and other unwanted sexual experiences. It functions as a standalone self-management resource or as an adjunct to formal therapy, delivering coping skills and psychoeducation. The tool does not provide direct clinical care and is not a substitute for professional mental health treatment.

Studies & Publications

1 publication

Peer-reviewed research associated with this app.

Non-Evaluative Reference

VA mobile apps for PTSD and related problems: public health resources for veterans and those who care for them

Owen et al. (2018) · mHealth

Referenced in academic literature; no direct evaluation of the app
Many public health agencies, including the U.S. Department of Veterans Affairs (VA), have identified the use of mobile technologies as an essential part of a larger strategy to address major public health challenges. The VA's National Center for PTSD (NCPTSD), in collaboration with VA's Office of Mental Health and Suicide Prevention and the Defense Health Agency inside the U.S. Department of Defense (DoD), has been involved in the development, evaluation, and testing of 15 mobile apps designed specifically to address the needs and concerns of veterans and others experiencing symptoms of posttraumatic stress disorder (PTSD). These applications include seven treatment-companion apps (designed to be used with a provider, in conjunction with an evidence-based therapy) and eight self-management apps (designed to be used independently or as an adjunct or extender of traditional care). There is growing evidence for the efficacy of several of these apps for reducing PTSD and other symptoms, and studies of providers demonstrate that the apps are engaging, easy-to-use, and provide a relative advantage to traditional care without apps. While publicly available apps do not collect or share personal data, VA has created research-enabled versions of many of its mental health apps to enable ongoing product enhancement and continuous measurement of the value of these tools to veterans and frontline providers. VA and DoD are also collaborating on provider-based implementation networks to enable clinicians to optimize implementation of mobile technologies in care. Although there are many challenges to developing and integrating mHealth into care, including cost, privacy, and the need for additional research, mobile mental health technologies are likely here to stay and have the potential to reach large numbers of those with unmet mental health needs, including PTSD-related concerns.
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In the Media

New VA app designed to help MST survivors

The VA's National Center for Post-Traumatic Stress Disorder developed Beyond MST to help veterans heal from military sexual trauma, offering information, tools and personalized recovery plans. Dr. Amy Street, deputy director of the center's Women's Health Sciences Division, said "We hope it is a way for survivors to get information to build skills to address their health concerns and maybe, most importantly, to decrease that sense of isolation and hopelessness that we have heard from so many survivors." The app features privacy protections and accessibility for people with disabilities while providing resources for stress management, relationship communication, and self-care planning.

DavRead article

New VA app designed to help MST survivors

The VA's National Center for Post-Traumatic Stress Disorder developed Beyond MST to help veterans heal from military sexual trauma, offering information, tools and personalized plans for recovery. Dr. Amy Street, deputy director of the center's Women's Health Sciences Division, said "We hope it is a way for survivors to get information to build skills to address their health concerns and maybe, most importantly, to decrease that sense of isolation and hopelessness." The app features stress management resources, relationship communication tools, and self-care planning while maintaining full privacy protection.

DavRead article

Provider webinar: New Beyond MST mobile app enhances treatment for survivors

The VA developed Beyond MST, a free self-help mobile app designed specifically to support the health and wellbeing of military sexual trauma survivors, using over 30 specialized tools and features. The app was developed with input from MST survivors and professionals who work with them, and users do not need to create an account or be in treatment to use the secure and private platform. Dr. Chris Skidmore from VA's Office of Mental Health and Suicide Prevention presented the app during a January 2022 provider webinar focused on enhancing treatment for MST survivors.

VaRead article

Beyond MST mobile app for military sexual trauma survivors

The VA developed Beyond MST to support military sexual trauma survivors' healing and recovery, offering a free and easy-to-use self-care resource designed specifically for MST survivors. Dr. Amy Street from the National Center for PTSD explained, "We created this mobile app specifically for Veterans who experienced MST. It was designed to help with common concerns among MST survivors and we hope Veterans see it as a supportive resource for their recovery journey." The app maintains complete privacy by not requiring account creation or connecting to VA records, with all personal information staying on the user's device.

VaRead article

Beyond MST Mobile App

The VA developed Beyond MST to help survivors of military sexual trauma cope with challenges and improve their health, relationships and quality of life, offering over 30 tools and resources through a free mobile app. The app provides tools to "help you cope with problems, reduce distress and improve your quality of life" while allowing users to track progress toward recovery goals and access inspiring messages from other survivors. Beyond MST can be used by people both in treatment and those not currently receiving care, though it is not intended to replace professional treatment.

GovdeliveryRead article

Beyond MST Mobile App - PTSD Monthly Update, March, 2021

The VA developed Beyond MST to help survivors of military sexual trauma cope with challenges and improve their health, relationships and quality of life, offering over 30 tools and brief assessments. The app provides secure, anonymous support with no account required and keeps all personal information on the user's device without connecting to VA medical records. Beyond MST was specifically designed for Veterans who experienced MST but may also help anyone healing from unwanted sexual experiences.

VaRead article

Beyond MST

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