PTSD Coach
Validated in clinical trials · Supported by multiple studies
App Summary
App Screenshots


























Detailed Description
Functionality & Mechanism Developed by the VA National Center for PTSD and DoD, PTSD Coach delivers psychoeducational content and self-management tools for posttraumatic stress. The interface is structured around four core modules: Learn, Track Progress, Get Support, and Manage Symptoms. The latter module deploys evidence-based cognitive behavioral coping tools, including relaxation skills and anger management strategies. The system allows for personalization through the integration of user-selected contacts and media, facilitating customized skill practice and support access.
Evidence & Research Context
- A randomized controlled trial (N=120) demonstrated that app use resulted in significantly greater improvements in self-reported PTSD symptoms, depression, and psychosocial functioning compared to a waitlist control.
- An effectiveness study (N=234) of a clinician-supported model found the intervention produced greater patient-reported PTSD symptom relief and higher treatment satisfaction than treatment-as-usual, but not clinician-rated symptom relief.
- An analysis of naturalistic use data from ~150,000 public users indicated that engagement with coping tools was associated with modest reductions in momentary distress.
- Among a subset of public users (N=4,989) completing multiple assessments within the app, approximately one-third experienced clinically significant reductions in PTSD symptoms over time.
Intended Use & Scope This tool is designed for individuals with or at risk for posttraumatic stress disorder, including veterans and the general public. Its primary utility is as a self-management resource to provide psychoeducation and deploy in-the-moment coping skills. The app is intended to supplement, not replace, professional clinical care and is not a crisis-intervention service.
Studies & Publications
Peer-reviewed research associated with this app.
A Randomized Clinical Trial of Clinician-Supported PTSD Coach in VA Primary Care Patients
Possemato et al. (2023) · Journal of General Internal Medicine
Improved patient-reported PTSD symptoms and satisfaction but not clinician-rated PTSD severity or specialty care engagement.
PTSD Coach Version 3.1: A Closer Look at the Reach, Use, and Potential Impact of This Updated Mobile Health App in the General Public
Hallenbeck et al. (2021) · JMIR Mental Health
Reached 150,000 users; coping tools modestly reduced distress among those who actively used them.
In the Media
Introducing the All New PTSD Coach Mobile App
The VA developed PTSD Coach to help users learn about and manage symptoms that occur after trauma, featuring tools for stress management and progress tracking. The app has been downloaded about 500,000 times in over 115 countries since its April 2011 launch. The newest release now includes Spanish language availability through efforts of the U.S. Department of Health and Social Services Hurricane Maria Recovery Team in Puerto Rico.
Study: 9 in 10 users happy with PTSD Coach smartphone app
VA's National Center for PTSD developed PTSD Coach to provide Veterans with portable coping tools they could use anywhere when experiencing PTSD symptoms, incorporating evidence-based techniques from cognitive behavioral therapy. A study of 45 Veterans in residential treatment found that "participants were very satisfied with PTSD Coach and perceived it as being moderately to very helpful with their PTSD symptoms," with almost 90 percent reporting moderate to extreme satisfaction. The app has been downloaded more than 150,000 times across 80 countries and offers four main features including symptom management, PTSD education, symptom tracking, and support resources.
VA/DoD PTSD Coach App Wins Innovation Award for Telemedicine Advancement
The Department of Veterans Affairs and Department of Defense collaboratively developed PTSD Coach to provide education, symptom-tracking tools, and support connections for individuals with PTSD, using the popularity of mobile devices to reach users wherever they are. The app won an innovation award from the American Telemedicine Association and has been downloaded more than 53,000 times in over 60 countries since its April 2011 launch. "We are energized to build innovative products that extend the reach of VA and DoD services to those who need them most," said Dr. Julia Hoffman, clinical psychologist at VA's National Center for PTSD.
Post-traumatic Stress Disorder (PTSD) App Helps Thousands
The Department of Veterans Affairs and Department of Defense launched PTSD Coach to help veterans and servicemembers manage PTSD symptoms through symptom tracking, support resources, and coping strategies accessible on mobile devices. Since its April launch, the app has helped more than 5,000 users and has been downloaded in 25 countries while receiving perfect customer review scores on iTunes. Secretary of Veterans Affairs Eric K. Shinseki emphasized that "this new tool is about helping Veterans and Servicemembers when and where they need it."
App Information
Developer
US Department of Veterans AffairsCategory
Evidence Profile
Validated in clinical trials · Supported by multiple studies
Platforms
Updated
Aug 2025
© 2025 US Department of Veterans Affairs