AppsFromResearch
RISE by UCONN icon

RISE by UCONN

University of North Carolina at Chapel Hill
Evidence Tier:TRUSTED

Expert-developed at a leading university

For:General Public & Enthusiasts
Free
Download on the App Store Get it on Google Play

App Summary

RISE by UCONN provides a 52-week wellness program focused on healthy eating, exercise, and behavior change using multimedia lessons, recipes, and motivational tools. People looking to lose weight connect their Fitbit account to track health data and view personalized feedback with tailored weekly progress graphs.

App Screenshots

RISE by UCONN screenshot 1 of 9RISE by UCONN screenshot 2 of 9RISE by UCONN screenshot 3 of 9RISE by UCONN screenshot 4 of 9RISE by UCONN screenshot 5 of 9RISE by UCONN screenshot 6 of 9RISE by UCONN screenshot 7 of 9RISE by UCONN screenshot 8 of 9RISE by UCONN screenshot 9 of 9

Detailed Description

Functionality & Mechanism

This digital wellness intervention, developed by UCONN, is designed to support weight management. The system delivers a 52-week structured program centered on nutrition, physical activity, and behavior modification principles. Its core components include a library of multimedia lessons, nutritional recipes, and supplemental resources, alongside a social support module. To monitor progress, the application integrates with user-authorized Fitbit and HealthKit accounts, enabling access to health data such as weight and exercise metrics. The platform leverages this data to generate and display tailored weekly progress visualizations for the user.

Intended Use & Scope

The tool is intended for individuals seeking a structured digital program for weight management. It functions as a self-guided resource, providing educational content, data tracking, and personalized feedback over a year-long period. This app is intended for informational and educational purposes and does not replace professional medical advice, diagnosis, or treatment.

RISE by UCONN

Free

iOSAndroid