AppsFromResearch
Collection

Nutrition & Healthy Eating Apps

Meal planning, food tracking, and dietary screening tools grounded in nutrition science. Built by USDA, Mayo Clinic, and university nutrition programs for healthy eating at every age.

Body Quest icon

Body Quest

FreeiOS
2 publications
Evidence Tier:PROVEN
Body Quest is a gamified app teaching third-grade students healthy eating habits as part of a school-based obesity prevention program.
Alabama Cooperative Extension SystemFood Science & Nutrition
Mayo Clinic Mini-EAT icon

Mayo Clinic Mini-EAT

FreeiOS Android
1 publication
Evidence Tier:CLINICAL GRADE
Nine-item rapid screening tool for patients and clinicians to quickly assess dietary patterns, validated against comprehensive Healthy Eating Index.
Mayo ClinicClinical Tools & Monitoring
Mindful Mediterranean Meals icon

Mindful Mediterranean Meals

FreeiOS
2 publications
Evidence Tier:CLINICAL GRADE
Mindful Mediterranean Meals helps older adults adhere to Mediterranean diet through meal tracking, feedback, and personalized recipes improving eating habits.
University of WashingtonWellness & Public Health
MOVE! Coach icon

MOVE! Coach

FreeiOS Android
5 publications
Evidence Tier:CLINICAL GRADE
Sixteen-week weight management app for Veterans and service members offering guided education, goal setting, and progress tracking for weight loss.
US Department of Veterans AffairsWellness & Public Health
myCircadianClock icon

myCircadianClock

FreeiOS Android
3 publications
Evidence Tier:CLINICAL GRADE
Research tool for logging diet, exercise, and sleep timing to investigate daily rhythm effects on health outcomes.
Salk Institute for Biological StudiesWellness & Public Health
Canning timer & checklist icon

Canning timer & checklist

FreeiOS
1 publication
Evidence Tier:DOCUMENTED
Canning timer and checklist generates customized processing checklists and timers for over fifty foods based on jar size, method, and elevation.
Oregon State UniversityFood Science & Nutrition
Food Info Network System icon

Food Info Network System

FreeiOS Android
2 publications
Evidence Tier:DOCUMENTED
Food Info Network System provides optimized grocery lists and recipes tailored to users' dietary needs, budget, and preferences using network-based recommendations.
University of Notre DameFood Science & Nutrition
LPI DNI icon

LPI DNI

FreeiOS Android
1 publication
Evidence Tier:DOCUMENTED
LPI DNI helps clinicians, especially pharmacists, identify and manage potential interactions between medications and micronutrients affecting patient health.
Oregon State UniversityBasic Medical Sciences
Seasonal and simple icon

Seasonal and simple

FreeiOS
1 publication
Evidence Tier:DOCUMENTED
Seasonal and Simple guides Missouri residents to select, store, and prepare local seasonal produce with recipes and farmers market directory.
University of MissouriFood Science & Nutrition
Step It Up by CHAI icon

Step It Up by CHAI

FreeiOS Android
1 publication
Evidence Tier:DOCUMENTED
Step It Up by CHAI increases physical activity and supports cardiovascular health using personalized feedback, device integration, and location-based messaging.
University of North Carolina at Chapel HillWellness & Public Health
USDA FoodKeeper icon

USDA FoodKeeper

FreeiOS Android
1 publication
Evidence Tier:DOCUMENTED
USDA FoodKeeper provides storage and safety guidelines for over 650 food items to maximize quality and reduce household waste.
United States Department of AgricultureFood Science & Nutrition
CDC BAM! Dining Decisions icon

CDC BAM! Dining Decisions

FreeiOS
1 publication
Evidence Tier:TRUSTED
Game where players sort conveyor belt foods into healthy categories to earn points and learn healthy lifestyle choices.
US Centers for Disease Control and PreventionWellness & Public Health
Cleveland Clinic Diet icon

Cleveland Clinic Diet

FreeiOS Android
1 publication
Evidence Tier:TRUSTED
Cleveland Clinic Diet guides users through building sustainable health habits with personalized meal plans and AI-powered tracking tools.
Cleveland ClinicWellness & Public Health
EFNEP Mobile icon

EFNEP Mobile

FreeAndroid
1 publication
Evidence Tier:TRUSTED
Provides weekly video lessons, budget-friendly recipes, goal-setting challenges, and community discussions for families in nutrition education programs.
North Carolina State UniversityFood Science & Nutrition
My Snack Tracker icon

My Snack Tracker

FreeAndroid
1 publication
Evidence Tier:TRUSTED
Logs consumption of empty-calorie foods and beverages using daily targets to help individuals monitor snacking patterns and sugar intake.
MD Anderson Cancer CenterWellness & Public Health
Pick Your Plate! icon

Pick Your Plate!

FreeiOS Android
1 publication
Evidence Tier:TRUSTED
Educational game teaching students to build healthy meals using nutritional guidelines and budgets from countries worldwide.
Smithsonian InstitutionFood Science & Nutrition
Pick Your Plate! - Español icon

Pick Your Plate! - Español

FreeiOS Android
1 publication
Evidence Tier:TRUSTED
Educational nutrition game where students plan healthy daily meals using food guides and budgets from eight countries to learn balanced eating.
Smithsonian InstitutionFood Science & Nutrition
Plan.Eat.Move. icon

Plan.Eat.Move.

FreeiOS Android
1 publication
Evidence Tier:TRUSTED
Gives individuals and families resources to plan nutritious, budget-friendly meals and develop safer food preparation skills, supporting Kentucky SNAP participants.
University of KentuckyFood Science & Nutrition
Preserve Smart icon

Preserve Smart

FreeiOS
1 publication
Evidence Tier:TRUSTED
Food preservation app providing tested recipes that automatically adjust canning processing times for user's elevation, ensuring high-altitude safety.
Colorado State UniversityFood Science & Nutrition
Prostate Network icon

Prostate Network

FreeiOS Android
1 publication
Evidence Tier:TRUSTED
Prostate Network offers vetted diet and exercise information plus peer support for prostate cancer survivors seeking community connection.
University of KansasWellness & Public Health
RISE by UCONN icon

RISE by UCONN

FreeiOS Android
1 publication
Evidence Tier:TRUSTED
RISE by UCONN provides a fifty-two week wellness program with multimedia lessons, recipes, and Fitbit integration for weight loss.
University of North Carolina at Chapel HillWellness & Public Health
Seasonal & Simple icon

Seasonal & Simple

FreeAndroid
1 publication
Evidence Tier:TRUSTED
Guides Iowa, Kansas, Missouri, and Nebraska consumers in selecting, storing, and preparing local seasonal produce with simple recipes at markets.
University of MissouriFood Science & Nutrition
Traffic Light Log by CHAICore icon

Traffic Light Log by CHAICore

FreeiOS Android
1 publication
Evidence Tier:TRUSTED
Tracks food intake by sorting foods into red, yellow, green categories, displaying nutritional information as a wellness logging tool.
University of North Carolina at Chapel HillWellness & Public Health
UMN EFNEP Nutrition Tracker icon

UMN EFNEP Nutrition Tracker

FreeiOS
1 publication
Evidence Tier:TRUSTED
UMN EFNEP Nutrition Tracker collects dietary recalls and surveys, displaying nutritional values with multilingual support and low-literacy audio-visual cues.
University of MinnesotaWellness & Public Health