AppsFromResearch
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VetChange

Evidence Tier:CLINICAL GRADE

Validated in clinical trials · Supported by multiple studies

For:General Public & EnthusiastsPatients & Caregivers

App Summary

VetChange is a self-management app for veterans and service members designed to reduce problematic alcohol use and post-traumatic stress symptoms using motivational and cognitive-behavioral tools. A randomized controlled trial (N=600) of combat veterans found the app was effective in significantly reducing alcohol consumption and PTSD symptoms compared to a waitlist control group. A subsequent large-scale evaluation study (N=222) confirmed these positive outcomes in a real-world setting, with the authors concluding that the app provides public health benefits by increasing access to effective care.

App Screenshots

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Detailed Description

Functionality & Mechanism Developed for veterans and service members, VetChange is a self-administered, multi-module intervention grounded in motivational and cognitive-behavioral principles. The system facilitates the self-monitoring of alcohol consumption in relation to mood and stress triggers. Through interactive tools and pedagogical content, the program guides users in developing skills to manage urges and posttraumatic stress symptoms. It also contains curated links to community resources and professional treatment referrals for further support and engagement with clinical care.

Evidence & Research Context

  • A randomized controlled trial (N=600) of OEF/OIF veterans demonstrated the intervention's efficacy in significantly reducing alcohol consumption, alcohol-related problems, and posttraumatic stress symptoms compared to a waitlist control.
  • A subsequent nationwide evaluation study confirmed that, despite modest engagement rates in a public implementation, users showed significant, sustained improvements in drinking, PTSD, and quality of life at a six-month follow-up.
  • Associated research (N=222) indicates that while all users benefited, men demonstrated significantly greater reductions in weekly drinks than women, suggesting outcomes may differ by gender and that content adaptations could be beneficial.

Intended Use & Scope The application is designed as a self-management tool for veterans and service members seeking to reduce problematic alcohol consumption related to posttraumatic stress. It can function as a standalone intervention or as an adjunct to formal clinical care. This tool does not provide diagnosis and is not a substitute for professional treatment.

Studies & Publications

3 publications

Peer-reviewed research associated with this app.

Effectiveness/Outcome Study

Differential alcohol treatment response by gender following use of VetChange

Livingston et al. (2021) · Drug and Alcohol Dependence

Reduced alcohol use and PTSD symptoms overall, but women experienced significantly less improvement in drinking than men.

Objective Proportionally more women use online alcohol interventions but also report less robust treatment outcomes compared to men. Less is known about outcome disparities among veteran women, who are a growing demographic nationally. The current study examined gender differences among returning veteran men and women who used VetChange, a web-based intervention for hazardous drinking and posttraumatic stress symptoms (PTSS). Method Using data from a nationwide implementation study of returning combat veterans (n = 222), we performed hierarchical linear modeling to examine gender differences in alcohol and PTSS outcomes over six months following VetChange registration. Additional analyses examined gender differences in proportional changes in hazardous drinking and at each assessment point. Results Returning veterans reported significant decreases in alcohol use and PTSS over time, yet men evidenced significantly greater reduction in average weekly drinks and drinks per drinking day compared to women. Follow up analyses indicated that women were significantly less likely than men to achieve low-risk drinking by one month post-registration. Proportional change in alcohol use yielded marginal and non-significant trends that were, nonetheless, consistent with the overall pattern of gender differences. Conclusion These results contribute to emerging literature suggesting that women use online alcohol use interventions at proportionately higher rates than do men, but do not reduce their drinking as much as men. There are a number of potential content changes that could improve outcomes for returning veteran women using online interventions, and data-driven adaptations based on stakeholder input are recommended.
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Effectiveness/Outcome Study

Public implementation of a web-based program for veterans with risky alcohol use and PTSD: A RE-AIM evaluation of VetChange

Enggasser et al. (2021) · Journal of Substance Abuse Treatment

Reached diverse veterans nationwide and significantly improved drinking, PTSD symptoms, and quality of life over six months.

Background Evidence-based web and mobile interventions are available for a range of mental health concerns. Little is known about how self-administered web interventions are used outside of controlled research trials, and there is a critical need to empirically examine real-world public implementation of such programs. To this end, the aim of the current study was to evaluate and describe outcomes of a nationwide public implementation of VetChange, a self-administered web intervention for veterans with problematic alcohol use and symptoms of PTSD. Method The study used the RE-AIM framework to organize outcomes along five key dimensions: reach, effectiveness, adoption, implementation, and maintenance. This naturalistic observation study included program use information for all who registered an account with VetChange during the 2-year study period and who self-identified as a returning veteran. We collected program use data automatically via normal website operation; a subset of program users provided additional self-report outcome data. The study used linear multilevel mixed modeling to evaluate changes in alcohol use and PTSD symptoms over a six-month postregistration period. Results VetChange successfully reached a large, geographically diverse sample of returning veterans with risky drinking and PTSD symptoms. Despite variable, overall modest, rates of intervention use over time, registered users demonstrated significant improvements in drinking, PTSD, and quality of life, and participants maintained these outcomes at a six-month follow-up. Conclusions Given the observed low cost per acquisition, positive clinical outcomes, and the potential to produce long-term cost savings through reduced health care burden associated with chronic alcohol use disorder and PTSD, this study demonstrates how web-based interventions can provide public health benefits and reduce long-term health care costs.
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In the Media

VetChange

The VA.gov sign-in portal provides access to VetChange and other VA services through a United States federal government information system, offering 24/7 support through the MyVA411 main information line at 800-698-2411 (TTY: 711). Users can access answers to common questions about signing in and verifying their identity through the platform. The secure government system requires authentication to access VA resources and benefits.

VaRead article

VetChange Featured on Google's Veteran Support Website

Military veterans experience disproportionate rates of PTSD, depression, anxiety, and substance use disorder, yet more than half aren't receiving needed mental health care due to barriers including accessing affordable care, overcoming stigmas, and privacy concerns. Google featured VetChange on its veteran support website to help address these challenges. The platform aims to reduce barriers preventing veterans from seeking psychological support through accessible digital resources.

BuRead article

For the Health of All.

The Boston University School of Public Health promotes access to cutting-edge advancements in research, scholarship, and public health practice as a top-ranked institution offering a top-tier education with an on-the-ground mission. The school provides community members with opportunities to engage in innovative public health work. The institution positions itself as a leader in public health education and practice.

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#BorneTheBattle 111: Benefits Breakdown VetChange App

VA created VetChange to help Veterans who use alcohol to cope with emotional distress following deployment or transition out of the military, addressing behaviors where moderate drinking turns to heavy consumption and the body shows signs of wear. The app provides support for Veterans struggling with alcohol use patterns that develop as coping mechanisms. The tool aims to help Veterans recognize and address problematic drinking behaviors before they escalate.

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#BorneTheBattle 94: Benefits Breakdown Smoke Quitline

The author describes smoking for nearly ten years from ages 18-19 through their late 20s, trying numerous methods to quit the habit, finding it easier after leaving the military but still challenging. Years after quitting, occasional cravings persist, especially around other smokers, reinforcing that "a support system is always key to success" for overcoming personal challenges like smoking cessation. The personal narrative emphasizes the ongoing nature of addiction recovery.

VaRead article

VetChange Helps Veterans Control Drinking

More than half a million veterans of the Iraq and Afghanistan wars drink at unhealthy levels, with as many as 400,000 suffering from PTSD, and the two issues are more entangled than many veterans realize. According to researchers, "Veterans sometimes drink thinking they're drowning their PTSD symptoms," creating a dangerous cycle of self-medication. VetChange helps veterans control drinking and understand the connection between alcohol use and PTSD symptoms.

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VetChange

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